In this video, Katalea — a volunteer from Colombia — explains the individual first aid kit provided free of charge to every foreign defender. This kit is a vital part of every soldier’s gear.

She walks us through its contents, their importance, and how to use each item correctly — directly from a frontline medic.

The essentials include a tourniquet, trauma shears, hemostatic and compression bandages, thermal blanket, occlusive chest seals, tablets, and hygiene and safety supplies. Each item can be the difference between life and death on the battlefield.

Katalea shares not only her knowledge but also her personal motivation. She emphasizes: Ukraine is a beautiful country worth fighting for — and it needs the support of everyone willing to help.